Puberty

 Puberty : is a period of several years in which rapid physical growth and psychological changes occur, culminating in sexual maturity. The average onset of puberty is at 10 for girls and age 12 for boys. Every person's individual timetable for puberty is influenced primarily by heredity, although environmental factors, such as diet and exercise, also exert some influence. These factors can also contribute to precocious puberty and delayed puberty

Puberty begins with a surge in hormone production, which in turn causes a number of physical changes.It is also the stage of life in which a childdevelops secondary sex characteristics (for example, a deeper voice and larger adam's apple in boys, and development of breasts and more curved and prominent hips in girls) as his or her hormonal balance shifts strongly towards an adult state. This is triggered by the pituitary gland, which secretes a surge of hormonal agents into the blood stream, initiating a chain reaction. The male and female gonads are subsequently activated, which puts them into a state of rapid growth and development; the triggered gonads now commence the mass production of the necessary chemicals. The testes primarily release testosterone, and the ovaries predominantly dispense estrogen. The production of these hormones increases gradually until sexual maturation is met.

Some boys may develop gynecomastia due to an imbalance of sex hormones, tissue responsiveness or obesity.


The major landmark of puberty for males is the first ejaculation, which occurs, on average, at age 13.For females, it is menarche, the onset of menstruation, which occurs, on average, between ages 12 and 13.The age of menarche is influenced by heredity, but a girl's diet and lifestyle contribute as well.Regardless of genes, a girl must have certain proportion of body fat to attain menarche.Consequently, girls who have a high-fat diet and who are not physically active begin menstruating earlier, on average, than girls whose diet contains less fat and whose activities involve fat reducing exercise (e.g. ballet and gymnastics).Girls who experience malnutrition or are in societies in which children are expected to perform physical labor also begin menstruating at later ages.


The timing of puberty can have important psychological and social consequences. Early maturing boys are usually taller and stronger than their friends.They have the advantage in capturing the attention of potential partners and in becoming hand-picked for sports. Pubescent boys often tend to have a good body image, are more confident, secure, and more independent.Late maturing boys can be less confident because of poor body image when comparing themselves to already developed friends and peers. However, early puberty is not always positive for boys; early sexual maturation in boys can be accompanied by increased aggressiveness due to the surge of hormones that affect them. Because they appear older than their peers, pubescent boys may face increased social pressure to conform to adult norms; society may view them as more emotionally advanced, despite the fact that theircognitive and social development may lag behind their appearance. Studies have shown that early maturing boys are more likely to be sexually active and are more likely to participate in risky behaviors.


For girls, early maturation can sometimes lead to increased self-consciousness, though a typical aspect in maturing females. Because of their bodies developing in advance, pubescent girls can become more insecure. Consequently, girls that reach sexual maturation early are more likely than their peers to develop eating disorders. Nearly half of all American high school girls' diet is to lose weight.In addition, girls may have to deal with sexual advances from older boys before they are emotionally and mentally mature.In addition to having earlier sexual experiences and more unwanted pregnancies than late maturing girls, early maturing girls are more exposed to alcohol and drug abuse.Those who have had such experiences tend to perform less well in school than their "inexperienced" age peers.


Girls have usually reached full physical development by ages 15–17, while boys usually complete puberty by ages 16–18. Any increase in height beyond these ages is uncommon. Girls attain reproductive maturity about 4 years after the first physical changes of puberty appear.In contrast, boys accelerate more slowly but continue to grow for about 6 years after the first visible pubertal changes.Teenage and early adult males may continue to gain natural muscle growth even after puberty.

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